Costeletas de porco na air fryer

Costeletas de porco macias e suculentas, rápidas e fáceis de preparar na air fryer, com uma cobertura crocante de farinha panko. Faça algumas hoje para impressionar sua família e aguçar seu paladar.
Ingredientes
- 4 bone in pork chops 1/2 inch thick
- 1/2 cup flour
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 2 eggs
- 1 tablespoon milk
- 3/4 cup Italian panko breadcrumbs
- 1/3 cup shredded Parmesan cheese
- olive oil spray
Modo de preparo
- 1
Combine flour, onion powder, garlic powder, paprika, salt, and pepper in a shallow wide bowl or plate with a raised edge. Whisk milk and eggs together in a wide shallow bowl. Combine panko breadcrumbs and Parmesan Cheese in a shallow wide bowl or plate with a raised edge.
- 2
Preheat the air fryer to 400 degrees.
- 3
Coat the chops with the flour mixture, then dip them into the egg mixture, then into the panko breadcrumb/parmesan mixture. Lightly spray or mist both sides of the pork chop with olive oil.
- 4
Place in the air fryer and cook for 4 minutes. Gently flip the pork chops and cook for another 4 minutes or until the pork chop reaches an internal temperature of 145 degrees. Let rest for 3-5 minutes and serve.
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