Arroz integral com gengibre e gergelim

4g proteína · 45 min · 185 kcal

Arroz integral com gengibre e gergelim

Arroz com gengibre e gergelim: o gengibre fresco acrescenta muito sabor enquanto o arroz cozinha. Por fim, solte o arroz com um garfo, regue com óleo de gergelim torrado e salpique sementes de gergelim torradas. Fácil e sem complicação.

45 min12 porções185 kcal

Ingredientes

  • 3 cups brown rice
  • 2 inch ginger root
  • 1/2 teaspoon kosher salt
  • 1 tablespoon sesame oil
  • 2 to 3 teaspoons sesame seeds
  • cilantro (optional)

Modo de preparo

  1. 1

    Using the measuring cup to your rice cooker, measure and add the brown rice into your rice cooker.

  2. 2

    Slice the ginger root into coins and smash with the blunt handle of your chef's knife. Add the ginger to the pot plus the 1/2 teaspoon kosher salt.

  3. 3

    Following the manufacturer instructions that came with your rice cooker, add the water and cook until the rice has absorbed all of the water and is fully cooked.

  4. 4

    Fluff the rice with a fork, removing ALL of the ginger root pieces. Drizzle in the toasted sesame oil and mix in the toasted sesame seeds.

  5. 5

    Taste, adding more salt as desired before transferring the rice to a serving bowl.

  6. 6

    Serve with torn fresh cilantro if desired.

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