Wrap de frango Buffalo

25g proteína · 10 min · 406 kcal

Wrap de frango Buffalo

Wraps de frango Buffalo rápidos e fáceis, cheios do sabor das asas Buffalo, com alface romana crocante, cebola roxa doce, cenoura crocante, cheddar marcante e molho ranch.

10 min4 porções406 kcal

Ingredientes

  • 2 tablespoons butter
  • 1/2 cup hot sauce (Franks)
  • 2 cups diced cooked chicken
  • Kosher salt and fresh ground black pepper
  • 2 1/2 cups shredded romaine
  • 1/4 cup thinly sliced red onion
  • 1/2 cup shredded carrots
  • 1/2 shredded cheddar and Monterey Jack cheese
  • 1/2 cup ranch or bleu cheese dressing
  • 4 large flour tortilla wraps

Modo de preparo

  1. 1

    Melt the butter in a skillet over low heat. Add the hot sauce stirring in until well combined and heated through. Stir in the chicken until heated through. Season with kosher salt and fresh ground black pepper to taste.

  2. 2

    Lay out the tortillas and to each add some shredded romaine, 1/4 of the red onion, 1/4 of the shredded carrot, 1/4 of the buffalo chicken, and 1/4 of the shredded cheddar and Monterey Jack Cheese.

  3. 3

    Drizzle with a little ranch or bleu cheese and top with a little more romaine. Fold in the sides of the tortillas and roll up tightly burrito style. Serve with ranch or blue cheese dressing.

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