Vagem salteada com alho

Um acompanhamento rápido e fácil, com apenas 5 ingredientes simples e cerca de 15 minutos do começo ao fim. A vagem é tostada para ganhar sabor, mas continua crocante, fresca e bem temperada com alho.
Ingredientes
- 1 lb green beans
- 2 tbsp butter and/or olive oil
- 4 cloves garlic - peeled and chopped
- Kosher salt
- Ground pepper pepper
- 1 tbsp water or broth
Modo de preparo
- 1
Prepare the green beans by rinsing, trimming the stem ends, and patting them completely dry. For smaller bites, cut the beans in half or into 1-inch pieces.
- 2
Heat a large heavy-bottom skillet or wok over medium-high heat. Once hot, add the olive oil or butter (or both).
- 3
Add the green beans and cook for 2 minutes, without stirring, so they can begin to brown. Season well with kosher salt.
- 4
Reduce heat to medium and stir frequently, cooking for 5-6 more minutes until beans are bright green and charred in some spots.
- 5
Add the chopped garlic (and other add-ins if using) and cook for 2 more minutes, stirring constantly, until softened.
- 6
Add 1 tablespoon of water or broth to the pan and finish cookng for 1 minute to steam the beans until just tender but still crunchy.
- 7
Taste and season with more salt and pepper as desired.
- 8
Transfer to a serving dish and enjoy warm.
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