Assadeira fácil de bifes de cordeiro com ervas

Ingredientes

• 4 lamb steaks
• 4 tsp olive oil
• 2 tablespoons cumin seeds
• 1 tablespoon dried parsley
• 1 tablespoon dried oregano
• 500 g Baby Potatoes
• 200 g mix of olives
• 2 red onions
• 100 g tomatoes
• 50 ml white wine
• 150 ml vegetable stock (1 stock cube to the 100ml water)

Modo de preparo

1. 1

   --- Option 1) Roast the lamb and vegetables together ---

2. 2

   Preheat the oven to 200ºC / 180ºC fan / 350ºF.

3. 3

   Peel and chop up the onions and potatoes and add them to the large roasting tray with the olive oil.

4. 4

   Scatter in the tomatoes, olives and the rest of the herbs.

5. 5

   Add the wine and the stock. Give it a good stir.

6. 6

   On a separate plate, place the lamb steaks, drizzle with olive oil, and coat them with cumin seeds.

7. 7

   Bake the vegetables in the oven for 10 minutes before adding the lamb steaks on top. Continue baking for another 10-15 minutes until the potatoes are cooked and the meat is as pink as you like it.

8. 8

   Serve and enjoy.

9. 9

   --- Option 2) Roast the vegetables and fry the lamb steak ---

10. 10

    Repeat the steps above for the vegetables and cook for 20-25 minutes, stirring halfway through.

11. 11

    5 minutes before the vegetables are done. Heat a frying pan to a medium heat with a little oil and gently fry the lamb for 4-5 minutes until browned on the outside and beautifully pink in the middle. (or to your preferred level).

12. 12

    Serve straight away with the vegetables.