Filé-mignon suíno cremoso ao vinho branco

25g proteína · 30 min · 374 kcal

Filé-mignon suíno cremoso ao vinho branco

Esta receita de filé-mignon suíno cremoso ao vinho branco é uma refeição com qualidade de restaurante, pronta em apenas 30 minutos! O molho de vinho branco é muito simples, mas elegante.

30 min4 porções374 kcal

Ingredientes

  • 1 pound pork tenderloin
  • Salt & pepper (to taste)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 cloves garlic (minced)
  • 1/4 teaspoon Italian seasoning (or Herbs de Provence)
  • 1/2 cup dry white wine
  • 1/4 cup chicken broth
  • 3/4 cup heavy/whipping cream
  • 1 teaspoon cornstarch
  • 1-2 tablespoons chopped fresh parsley

Modo de preparo

  1. 1

    Trim off excess fat and silver skin and slice the pork tenderloin into 1" thick rounds. Season with salt & pepper.

  2. 2

    Add the olive oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Once the pan is hot, add the pork (do it in two batches if the pan will be crowded) and sear for about 3 minutes/side or until lightly golden. Transfer the pork to a plate.

  3. 3

    Add the garlic, Italian seasoning, white wine, and chicken broth to the skillet. Let it bubble until the liquid is reduced significantly (by more than half, about 3-5 minutes).

  4. 4

    In a small bowl, mix the cornstarch with 2 teaspoons of cold water and stir until dissolved.

  5. 5

    Reduce the heat to medium. Add the cream and cornstarch slurry to the pan and give it a good stir.

  6. 6

    Add the pork back to the skillet once the sauce starts bubbling again. Simmer for another 3-5 minutes or so until the pork is cooked through and the sauce has thickened a bit. Season with extra salt & pepper as needed (I'm generous with both) and sprinkle with the chopped parsley.

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