Sobrecoxas de frango na air fryer

Ingredientes

• 1 Tablespoon olive oil
• 4 chicken thighs (boneless or bone-in, skinless or skin on )
• 1/2 teaspoon kosher salt (*)
• 1 teaspoon oregano
• 1 teaspoon paprika
• 1 teaspoon black pepper
• 1 teaspoon garlic powder

Modo de preparo

1. 1

   In a small bowl combine the 1/2 teaspoon kosher salt1 teaspoon oregano, 1 teaspoon paprika, 1 teaspoon black pepper and 1 teaspoon garlic powderwith 1 Tablespoon olive oil to create a paste. Coat 4 chicken thighs with the paste.

2. 2

   Place in the air fryer basket and cook at 360-degrees for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165-degrees.

3. 3

   Can add halved brussels sprouts, broccoli, etc. at the halfway point.

4. 4

   For skin on chicken thighs, after the cook time is up, increase the temperature to 400 degrees and cook skin side up for an additional 5 minutes to crisp up the skin.