Maçãs fritas sulistas com canela e pecãs

2g proteína · 20 min · 298 kcal

Maçãs fritas sulistas com canela e pecãs

Maçãs fritas sulistas com canela e pecãs, um acompanhamento delicioso, doce e salgado, que também pode ser servido no café da manhã. Envolvidas em açúcar mascavo e pecãs, são perfeitas a cada mordida!

20 min4 porções298 kcal

Ingredientes

  • 5 apples - cored (sliced, and peeled)
  • 4 tablespoons real butter
  • 2 tablespoons granulated white sugar
  • 2 tablespoons light brown sugar
  • 1/2 tablespoon lemon juice
  • salt to taste
  • 1 tsp ground cinnamon
  • 1/4 th cup pecan pieces

Modo de preparo

  1. 1

    First, cut your apples (apple slicer works great for even slices) and then peel remaining skin off apple slices.

  2. 2

    Melt down butter in skillet on medium heat, this should only take a few minutes.

  3. 3

    Add peeled apples, sugars, lemon, salt, pecans and cinnamon on top of apples

  4. 4

    Stir apples. As you stir, the sugar will start to break down and become a syrupy liquid.

  5. 5

    Keep coating and stirring apples on Medium-High heat for approximately 6 minutes.

  6. 6

    If the liquid is evaporating too quickly or starting to burn down, you can adjust the temperature down to medium or medium low heat.

  7. 7

    After 6 minutes, add a lid and let the apples finish sauteing down on Medium-low heat for approx 6 more minutes, or until they are crisp tender. You should be able to use a fork or butter knife to cut through them, but not be mushy. They may need a few additional minutes depending on how many apples you have in your pan.

  8. 8

    Serve hot for breakfast or a side dish

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