Panquecas proteicas perfeitas

Ingredientes

• 6 tablespoons buckwheat flour
• 2 tablespoons almond flour
• 2 tablespoons vanilla whey protein powder
• 1/4 cup cottage cheese
• 1/3 cup liquid egg whites
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon baking powder
• 3 tablespoons milk

Modo de preparo

1. 1

   Combine all ingredients in a medium bowl and whisk until smooth and fully incorporated.

2. 2

   Heat pancake griddle to medium and grease with butter or baking spray.

3. 3

   Pour batter and cook on each side for 1-2 minutes.