Paratha de abacate
A paratha de abacate é uma das melhores maneiras de incluir abacate em receitas indianas. Fica incrivelmente macia, sem óleo e saborosa, e sua aparência apetitosa vai agradar até às crianças.
Ingredientes
- 1 Avocado
- 1 cup Wheat flour (more as needed)
- 1/4 cup Coriander leaves
- 2 Green chillies
- 1 tsp Lemon juice
- 2 tbsp Curd (plain yogurt)
- 1/2 tsp Garam masala
- 1/4 tsp Turmeric powder
- 1/2 tsp Red chilli powder
- 1/2 tsp Coriander powder
- 1 tsp Kasoori methi
- Salt
Modo de preparo
- 1
Place chopped avocado, coriander, chilli, lemon juice and curd in a mixie firstly.
- 2
Grind it smoothly.
- 3
Take a mixing bowl and place the ground avocado mixture, all spice powders, required salt.
- 4
Top it firstly with 1 cup wheat flour and mix roughly.
- 5
Add more flour as needed and mix to resemble a soft crumble.
- 6
Then knead to a smooth dough.
- 7
After that, divide into equal sized balls.
- 8
Take a rolling board and place one ball generously dusted.
- 9
Spread gently into a paratha. Dust well as and when needed.
- 10
Then, heat a tawa and place rolled avocado roti over it.
- 11
Once bubbles appear, flip and cook. press gently for even cooking.
- 12
Let golden spots appear over the surface before taking out.
- 13
No need for oil or ghee as avocado itself is healthy fat. Repeat to finish.
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