Mousse de Biscoff | Adequada para emagrecimento e Weight Watchers

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4g proteína · 35 min · 234 kcal

Mousse de Biscoff | Adequada para emagrecimento e Weight Watchers

Esta mousse cremosa é uma delícia, e você nunca imaginaria que ela é adequada para uma alimentação voltada ao emagrecimento! Ela é coberta com biscoitos Biscoff esfarelados, que dão uma crocância deliciosa.

35 min4 porções234 kcal

Ingredientes

  • 100 ml low fat double cream alternative
  • 100 g fat free Greek style yoghurt
  • 80 g smooth Biscoff spread
  • 1 tsp vanilla extract
  • 1/2 Biscoff biscuit, (crumbled)

Modo de preparo

  1. 1

    Place the low fat double cream alternative in a medium mixing bowl. Whisk with an electric hand whisk, on high speed, for about 2 minutes until soft peaks are formed. Take care not to over whisk the cream alternative otherwise it will become too stiff to fold in the remaining ingredients.

  2. 2

    Place the Biscoff spread into a small microwaveable bowl and microwave in small bursts until melted and completely smooth and runny. Alternatively place the small bowl in a slightly larger bowl containing boiling water and stir for about 2 minutes.

  3. 3

    Add the yoghurt, melted Biscoff spread and vanilla extract to the bowl with the whipped cream alternative. Fold in gently using a rubber spatula or large metal spoon until completely combined. Take care not to knock the air out of the mixture.

  4. 4

    Divide between four 125ml ramekin dishes and sprinkle the Biscoff biscuit crumbs on top. Chill for about 30 minutes and serve.

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