Costeletas de porco marinadas à moda mexicana

53g proteína · 30 min · 482 kcal

Costeletas de porco marinadas à moda mexicana

Experimente esta receita impressionante de Thomasina Miers: costeletas de porco em uma marinada marcante de limão e pimenta ancho. Ancho é uma pimenta poblano seca que dá ao prato um sabor adocicado e terroso. Prepare na churrasqueira ou na chapa para obter um delicioso sabor tostado.

30 min6 porções482 kcal

Ingredientes

  • 6 pork chops thick ones
  • 1 large red onion finely sliced
  • 150 g radish finely sliced
  • small handful parsley chopped
  • 4 large ancho chillies seeds removed
  • a small handful of leaves oregano chopped
  • small handful thyme sprigs with leaves picked off
  • 1 tsp fennel seeds crushed
  • 1 tbsp sea salt
  • 2 cloves garlic
  • 1 orange juiced
  • 2 lime juiced
  • 1/2 tsp demerara sugar

Modo de preparo

  1. 1

    To make the marinade, tear the chillies into pieces and gently toast them in a hot, dry frying pan for a minute or two until they start releasing their scent. Remove from the heat and pour in just enough boiling water to cover, then leave them to soak for 10 minutes. Drain and whizz with the rest of the marinade ingredients, then marinate the pork overnight or for at least 4 hours.

  2. 2

    Heat a griddle pan until smoking hot. Cook the chops in batches, about 3-6 minutes a side depending on their size, then leave to rest for at least 5 minutes under foil. They should still be tender in the middle. While you don’t want to eat them undercooked, pork is best eaten when pink and juicy in the middle, not white and cooked through. Serve topped with onion, radish and parsley.

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