Batata-doce na Instant Pot

Receita de batata-doce na Instant Pot e tabela de tempos de cozimento. O melhor jeito de cozinhar batatas-doces inteiras, macias e cremosas, na Instant Pot, com base nos testes da nossa cozinha experimental. Aproveite esse delicioso e saudável acompanhamento de batata-doce assada, como entrada ou lanche.
Ingredientes
- 2 - 4 whole sweet potatoes ((circumference: 6 – 12 inches, weight: 160g – 700g))
- 1 cup (250ml) cold water
- Optional Toppings: butter & maple syrup
Modo de preparo
- 1
Wash Sweet Potatoes: Rinse and scrub the sweet potatoes in cold water.
- 2
Pressure Cook Sweet Potatoes: Put 1 cup (250ml) cold water and a steamer rack in Instant Pot. Put whole sweet potatoes on steamer rack.Close the lid, then turn Venting Knob to Sealing Position. Pressure cook sweet potatoes at High Pressure (depending on your sweet potatoes' circumference) for:Preference: Fully cooked with some chew - Fully tendera) 6 inches: 15 - 20 minsb) 8 inches: 25 - 30 minsc) 10 inches: 35 - 40 minsd) 12 inches: 45 - 50 minsThen, do a Full Natural Release (roughly 10 - 11 mins). Open the lid carefully.
- 3
Serve: Serve the sweet potatoes as is or drizzle with maple syrup and butter. Enjoy your sweet treat! :)
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