Espinafre cremoso com iogurte grego

Espinafre com iogurte grego, super saboroso e muito cremoso, temperado com limão, alho e endro.
15 min2 porções388 kcal
Ingredientes
- 240 grams (1 cup) strained Greek yogurt
- 1 tablespoon fresh dill (finely chopped)
- 1/4 lemon zest
- 2 tablespoons lemon juice
- 4 tablespoons extra virgin olive oil
- 50 grams (1/2 small) red onion (minced)
- 4 garlic cloves (sliced)
- 25 grams (1/2 medium-sized) spring onion (mostly the green part finely chopped)
- 350 grams fresh spinach leaves (or frozen thawed spinach)
Modo de preparo
- 1
Heat olive oil in a non-stick or saute pan over moderate heat.
- 2
Saute red onion until soft.
- 3
Add spring onions and garlic and cook until golden and caramelized.
- 4
Add the spinach in batches. Season with salt. Cook until wilted. Take the pan off the heat.
- 5
Stir in the Greek yogurt, lemon juice, lemon zest, and dill.
- 6
Serve with freshly ground pepper on top.
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