Marmelo assado com romã

1g proteína · 1 h 45 min · 166 kcal

Marmelo assado com romã

Fatias macias de marmelo cozidas no forno e mergulhadas em uma calda rosada, doce e ácida, de romã, mel e laranja!

1 h 45 min6 porções166 kcal

Ingredientes

  • 2 large quince (weighing about 750-850 grams (1.6 to 1.8 pounds), both)
  • 1 lemon (cut into wedges)
  • 160 grams (1/2 cup) honey
  • 150 grams (1 cup) pomegranate seeds
  • 125 ml (1/2 cup) pomegranate juice (or grape juice)
  • 60 ml (1/4 cup) fresh orange juice
  • 80 ml (1/3 cup) water
  • Greek yogurt
  • ground walnuts (or pecans)
  • ground cinnamon

Modo de preparo

  1. 1

    Preheat oven to 180°C / 360°F.

  2. 2

    Prepare the quince. Rub the skin with a tea towel. Cut it in half with a sharp knife. Then cut each half into 4 slices. Cut and remove the centres containing the seeds (the same way as you do with apples). Rub each piece with lemon to prevent it from darkening in colour.

  3. 3

    Place the quince in a baking dish or baking pan. Arrange the slices so they fit in a single layer.

  4. 4

    Toss the pomegranate seeds in the pan, around the quince.

  5. 5

    Drizzle with honey, pour in pomegranate and orange juice, and the water.

  6. 6

    Cover with aluminum foil and bake for 45 minutes.

  7. 7

    Uncover and bake for 30 more minutes, until the liquid in the pan reduces into a thin syrup.

  8. 8

    Transfer quince to a plate. Pass the syrup through a fine mesh sieve. Press or squeeze the pomegranate seeds.

  9. 9

    Serve while still warm, drizzled with its syrup, and sprinkled with ground walnuts and ground cinnamon. Or cool the quince to room temperature, then refrigerate (cold is a great topping to Greek yogurt). NOTE:If you want a thicker syrup, you can place it in a saucepan and cook it on the stovetop until it thickens. Or simply mix some extra honey into it.

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