Barriga de porco assada com romã

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16g proteína · 50 min · 953 kcal

Barriga de porco assada com romã

Marinada e temperada com ingredientes simples e molhos encontrados na maioria das cozinhas, esta barriga de porco assada com romã vai ao forno até ficar suculenta e macia e, depois, é misturada a um molho de mel e melaço de romã. Assim, este prato principal é fácil de preparar para as festas!

50 min8 porções953 kcal

Ingredientes

  • 3 pounds pork belly, (skin removed and cut into 2 inch cubes)
  • 2 tablespoons canola oil
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon low-sodium soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1/3 cup pomegranate molasses
  • 2 tablespoons honey
  • 1 teaspoon toasted sesame seeds
  • parsley, (finely chopped for garnish)
  • pomegranate arils, (for flavour and garnish)

Modo de preparo

  1. 1

    Place all of the ingredients for the pork belly section listed above into a bowl and toss well to combine. Set aside.

  2. 2

    Preheat your oven to 400 degrees F.

  3. 3

    Prepare a rimmed baking sheet by lining it with parchment paper.

  4. 4

    Once the oven is fully heated, arrange the pork belly on the baking sheet being careful not to overlap.

  5. 5

    Roast the pork for 20 minutes. Remove from oven, carefully turn each piece over, and roast for an additional 20 minutes.

  6. 6

    While the pork cookes, in a clean mixing bowl, whisk together the pomegranate molasses, honey, and sesame seeds.

  7. 7

    Once the pork belly is done and while it is still piping hot, transfer the pieces to the bowl with the pomegranate and honey mixture. Toss well to coat.

  8. 8

    Transfer the pork pieces to a serving plate. Garnish with the pomegranate arils and parsley. Serve immediately.

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