Arroz frito com legumes e ovos

Quando sobra arroz, quase sempre ele acaba na frigideira no dia seguinte, junto com uma combinação de temperos e outros ingredientes. Este arroz frito com legumes e ovos é um dos nossos favoritos. Ingredientes aromáticos como gengibre e alho acrescentam muito sabor, e adoramos incluir bastante ovo para ter mais proteína e transformar o prato em uma refeição completa!
Ingredientes
- 6 cups leftover cooked rice
- 6 large eggs, (beaten)
- 2 tablespoons butter, (divided)
- 1 tablespoon avocado oil ((or olive oil))
- 1 medium onion, (thinly sliced)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 cloves garlic, (minced)
- 1 tablespoon fresh ginger, (grated)
- 2 cups frozen mixed vegetables
- 1/4 cup chopped fresh parsley
- 1/4 cup green onions, (sliced)
- 2 teaspoons toasted sesame seeds
Modo de preparo
- 1
In a large skillet over medium heat, add half of the butter and let it melt, while swirling it around the pan to coat.
- 2
Next, pour in the beaten eggs. Use a spatula to slowly stir the eggs until they are fully cooked and scrambled. Remove the eggs from the skillet to a plate and set aside.
- 3
Add the rest of the butter, avocado oil, and onion to the skillet - still over medium heat. Season with salt and pepper.
- 4
Fry the onions until well browned.
- 5
Add the garlic and ginger. Stir into the onions and cook for 2-3 minutes.
- 6
Transfer the frozen veggies to the skillet and stir. Cook for 3-5 minutes or until the veggies are fully reheated through.
- 7
Next, add the cooked rice. Stir and toss to incorporate into the onion mixture until well incorporated. Cook for 3 minutes.
- 8
Lastly, add the scrambled eggs, parsley, half of the green onions, and half of the sesame seeds. Toss and heat through for 2 minutes.
- 9
Transfer the rice to a serving platter. Garnish with the remaining green onions and sesame seeds and serve!
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