Filé de frango assado no forno com salsinha e limão

Ingredientes

• 1 large chicken breast
• 1/4 cup of olive oil
• 2 tablespoons of chopped parsley
• Zest of one lemon
• Salt and pepper to taste

Modo de preparo

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Cut the chicken fillets, place them on a baking tray or baking plate (which can go in the oven).

3. 3

   In a bowl, mix the following ingredients: oil, parsley, lemon zest, salt and pepper.

4. 4

   Brush over the chicken with this mixture in large amounts.

5. 5

   Bake for 20-25 minutes.

6. 6

   Serve with whatever you want, ideally vegetables.