Adobo de frango e fígado

36g proteína · 50 min · 509 kcal

Adobo de frango e fígado

Frango e fígado preparados à moda do adobo com molho de ostra.

50 min4 porções509 kcal

Ingredientes

  • 1 1/2 lbs. chicken (cut into serving pieces)
  • 3 ounces chicken liver
  • 1 piece Knorr Chicken Cube
  • 2 cups water
  • 8 cloves garlic (crushed)
  • 1 teaspoon whole peppercorn
  • 5 pieces dried bay leaves
  • 3 tablespoons oyster sauce
  • 5 tablespoons cane vinegar
  • 3 tablespoons cooking oil

Modo de preparo

  1. 1

    Heat oil in a pan. Pan-fry chicken liver until thoroughly cooked. Remove from pan. Set aside.

  2. 2

    Using the remaining oil, saute garlic for 15 seconds. Add chicken pieces. Fry each side for 15 seconds.

  3. 3

    Pour vinegar. Let boil. Deglaze the chicken liver particles by gently scraping the bottom of the pan. Cover and cook in medium heat for 3 minutes.

  4. 4

    Add oyster sauce, whole peppercorn, dried bay leaves, and water. Let boil.

  5. 5

    Add Knorr Chicken Cube. Cover the pan. Cook for 15 minutes.

  6. 6

    Mash the fried chicken liver. Add it back to the pan. Stir and cook for 15 to 20 minutes.

  7. 7

    Transfer to a serving plate. Serve with warm rice.

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