Peixe na air fryer

O peixe na air fryer fica macio e se desfaz em lascas por dentro, com uma empanagem dourada e crocante preparada com pouco óleo! A receita funciona com qualquer peixe branco, como tilápia ou bacalhau.
Ingredientes
- 4 boneless fish fillets (white fish such as tilapia or cod)
- 2 eggs
- 1/2 cup all-purpose flour
- 1/2 teaspoon ground paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 1/3 cup panko breadcrumbs
- Oil spray
- Lemon wedges and tartar sauce (for serving)
Modo de preparo
- 1
Prep: Pat fish dry. Whisk eggs in a shallow bowl and set aside. On a plate, mix together the spices and flour. Add the breadcrumbs to a separate plate.
- 2
Coat: Dredge the fish in the flour spice mixture, then dip into the whisked egg, shaking off any excess egg. Then dredge the fish in the breadcrumbs.
- 3
Spray: Place several pieces of breaded fish into the air fryer basket and spray the top of the breaded fish with oil spray (depending on your fryer size you may need to cook in batches).
- 4
Air Fry: Cook on the air fry setting for 10-12 minutes at 400 degrees F, flipping halfway through, or until the fish is golden and flakes easily with a fork. Spray breaded fish with more oil spray as needed.
- 5
Serve: Remove the fish carefully and serve with a lemon wedge and tartar sauce for dipping, enjoy!
Cozinhe pela receita original
Esta receita é de platedcravings.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.
Ver a receita em platedcravings.com