Salada mediterrânea de feijão-fradinho com salmão defumado

50 min

Salada mediterrânea de feijão-fradinho com salmão defumado

Uma deliciosa salada de feijão-fradinho inspirada na culinária mediterrânea, que combina legumes coloridos, molho de limão e salmão defumado em um prato incrivelmente saboroso.

50 min2 porções

Ingredientes

  • 3 1/2 oz 100 g dry black-eyed peas (or 1 1/4 cup cooked or canned beans)
  • 1 small cucumber cubed
  • 1 small green bell pepper cubed
  • 1 small red pepper cubed
  • 2 oz smoked salmon cut into small pieces (about 2 inches (4-5 cm)
  • 2 1/2 tbsp extra virgin olive oil
  • Juice and zest of 1/2 a lemon
  • 1/4 cup fresh dill chopped
  • Freshly ground black pepper
  • Coarse sea salt

Modo de preparo

  1. 1

    If you are using dry beans, rinse the beans and place them in a pot. Cover them with water by about 3 inches. Lightly boil for about 50 minutes until tender but not falling apart or splitting. Drain and set aside.

  2. 2

    In a large bowl add the pepper, cucumbers, beans, salmon and most of the dill and toss gently.

  3. 3

    Make the dressing by mixing the olive oil with the lemon juice and zest in a small bowl or shaking it in a jar.

  4. 4

    Finish by sprinkling the rest of the dill, some freshly ground black pepper and a pinch of coarse sea salt.

  5. 5

    Refrigerate for 1 hour before serving.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de olivetomato.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em olivetomato.comAbre em uma nova aba