Peixe escovitch jamaicano frito

Esta receita mais simples de peixe escovitch temperado é frita em uma frigideira bem quente e feita com filés de pargo-vermelho, mas pode ser adaptada. O pargo (ou olho-de-boi ou tainha) é frito até ficar macio e crocante e depois fica de molho no meu molho escovitch caseiro, um molho picante de conserva feito com cebola e cenoura salteadas na frigideira, pimenta-da-jamaica e pimentas scotch bonnet. Sirva com bammy ou bolinhos festival.
Ingredientes
- 2 (1.25 lb) snapper filets (cleaned)
- 1 lime (halved)
- 1 tablespoon kosher salt
- 1 tablespoon black pepper
- 1 1/2 teaspoons allspice (ground )
- 1 teaspoon cayenne
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon all-purpose flour
- olive oil
- 1 tablespoon olive oil
- 1 large yellow onion (sliced 1/4 - 1/2 inch thick)
- 1 carrot (julienned)
- 1 red bell pepper (sliced 1/4 - 1/2 inch thick)
- 2 cloves garlic (minced)
- 1/4 teaspoon salt
- 3 sprigs thyme (stems removed)
- 1 teaspoon allspice (whole )
- 1 1/2 teaspoons sugar
- 1 cup water
- 1 cup white wine vinegar
- 1 scotch bonnet pepper (chopped (opitional) )
Modo de preparo
- 1
--- To prepare fish: ---
- 2
Rub fish with lime, then pat fish filets dry with a paper towel. In a small bowl mix together salt, black pepper, allspice, cayenne, garlic powder, and onion powder. Liberally season both sides of fish.
- 3
Using a heavy bottom skillet like cast-iron or heavy non-stick, turn heat on to medium-high. Fill with oil to approximately ⅓ of the height of your filets and heat oil until it reaches 350 degrees.
- 4
Once hot, lightly dust fish in flour and add to the skillet skin side down to fry for 2 to 3 minutes on each side. Fish is done once it turns opaque. Add fish to a casserole dish and set aside.
- 5
--- To prepare Escovitch Sauce: ---
- 6
In a separate skillet over medium-high heat, add onions, carrots, bell peppers, and garlic, and allow the vegetables to sweat for 2-3 minutes.
- 7
Add in thyme, scotch bonnet pepper, whole allspice, white wine vinegar, water, and sugar, and bring to a boil. Reduce heat to a simmer and continue to cook vegetables until they become tender - approximately 4-5 minutes. Remove from heat and let the sauce marinate for 5 additional minutes.
- 8
Pour sauce over the fish and serve warm. Alternatively, you can let the fish soak in the sauce overnight. Then reheat and serve the next day.
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