Salmão selado na frigideira com laranja e mostarda

Ingredientes

• 1 teaspoon Butter
• 3 Salmon Fillets
• 1/2 cup Orange juice
• 1 Oranges Zest o
• 1 tablespoon Ground Mustard
• 1 teaspoon Light Soy Sauce
• 1 teaspoon Honey
• 1 teaspoon Rice wine vinegar
• Salt (to taste)
• Sesame Seeds (for topping)

Modo de preparo

1. 1

   Heat butter in a cast iron skillet and add the salmon filets skin side down. Cook the salmon for 4-5 minutes till the skin is slightly crispy.

2. 2

   Whisk together orange juice, zest, mustard, soy sauce, honey, vinegar and salt in a small bowl and add it to the pan. Bring this to a quick boil and simmer the sauce for 2-3 minutes till it thickens up. Gently flip the salmon and coat it with sauce (I like to spoon the sauce all over). Top with sesame seeds and serve immediately.