Frango na chapa

Ingredientes

• 4 large chicken cutlets
• 2 Tablespoons olive oil
• 1 Tablespoon lime juice
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon ground cumin
• 1 teaspoon sweet paprika
• 1/2 teaspoon oregano
• salt and pepper (to taste)

Modo de preparo

1. 1

   Lay the chicken breasts on a cutting board between two sheets of plastic wrap. Use a meat mallet or rolling pin to slightly flatten the chicken breasts.

2. 2

   In a medium bowl add garlic powder, onion powder, sweet paprika, cumin, oregano, freshly cracked pepper, and a pinch of salt.

3. 3

   Add olive oil and lime juice then mix to combine. Allow to marinate for 10-15 minutes.

4. 4

   Add chicken breasts to the bowl and turn to coat on all sides (read notes).

5. 5

   Heat a grill pan, griddle, or skillet over medium-high heat.

6. 6

   Place the marinated chicken pieces onto the hot cooking surface. Cook for about 3-4 minutes on each side, or until the chicken is fully cooked and nicely brown.

7. 7

   Serve with chopped cilantro or parsley for presentation and your favorite sides.