Brócolis na air fryer

Este brócolis na air fryer é uma das nossas receitas fáceis e saudáveis favoritas para fazer na air fryer. Você vai adorar o brócolis macio e crocante com queijo parmesão! Esta receita funciona bem tanto com brócolis fresco quanto congelado.
Ingredientes
- 1 pound broccoli (see note for frozen broccoli instructions)
- 1 tablespoon olive oil
- salt and pepper (to taste)
- 1 tablespoon water
- 2 tablespoons grated Parmesan cheese
Modo de preparo
- 1
Cut the broccoli into florets. Cut large florets in half and very large florets in quarters. The pieces should be approximately 1-inch in size.
- 2
Place broccoli florets in a bowl. Drizzle the olive oil over the broccoli. Toss to coat. Sprinkle on salt and pepper and toss to evenly distribute.
- 3
Add 1 tablespoon water to the bottom of the air fryer. Place broccoli in a single layer in the air fryer (cook in batches if needed). Air fry at 370° F for 5 minutes. Then toss broccoli and sprinkle on Parmesan cheese. Air fry for 3-5 more minutes, until broccoli is crisp-tender. If cooking a second batch, add another tablespoon of water to the bottom of the air fryer first.
- 4
Serve immediately, seasoned with more salt, pepper and/or Parmesan as needed, to taste.
Cozinhe pela receita original
Esta receita é de kristineskitchenblog.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.
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