Ovos franceses assados

13g proteína · 15 min · 179 kcal

Ovos franceses assados
15 min12 porções179 kcal

Ingredientes

  • 12 large eggs or desired amount
  • 8 oz grated or shredded Parmesan cheese
  • 1/2 cup heavy cream (more or less depending on how many eggs being prepared)
  • salt and black pepper (to taste)

Modo de preparo

  1. 1

    Preheat the oven to 425°F. Spritz each muffin cup with butter flavored cooking spray. Crack an egg into each cup.

  2. 2

    Drizzle each egg with 1-2 tsp of heavy cream. A drizzle of melted butter will work, too.

  3. 3

    Season with salt and freshly ground pepper to taste and sprinkle with 1 Tbsp of Parmesan cheese.

  4. 4

    Place the eggs into the oven and cook 7-8 minutes for soft, 9-10 minutes for semi-soft and 11-12 minutes for firm centers.

  5. 5

    Garnish with additional Parmesan cheese and serve immediately.

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