Frango assado com capim-limão

Frango assado com capim-limão e leite de coco. Uma refeição fácil e cheia de sabor, preparada em uma só panela. Você pode fazê-la mais sequinha, como um frango assado comum, ou servir bastante molho cremoso de leite de coco para todos. Com legumes e frango em um só prato, não tem como errar nos sabores.
Ingredientes
- Ingredients to make the baked chicken curry recipe.
- To marinate the chicken
- 1 kg chicken cut into the desired size(use halved chicken breast, chicken thighs, legs and bone in for more flavour).
- Salt to season
- 1/2 a teaspoon of red chilli powder
- 1/4 teaspoon of turmeric powder
- To bake the chicken
- 3 onions sliced fine
- 4 medium tomatoes sliced
- 4 carrots cut into long chunks
- 3 potatoes cut into 4-5 pieces each, cut to thinner wedges
- 1 tablespoon of grated or minced ginger
- 6 garlic pods crushed or minced
- 2-3 lemongrass stalks bruised and cut in half
- 1″ piece of cinnamon
- 4 cardamoms are slightly bruised
- 1 tablespoon chilli powder
- 1 teaspoon turmeric powder
- 1 teaspoon salt
- 1 and 1/2 cup coconut milk(I used 2 cups as we love a lot of gravy)
- 2 teaspoons of curry powder(optional, add if you need a more curry-flavoured dish)
Modo de preparo
- 1
Have all the ingredients for the baked chicken...: Have all the ingredients for the baked chicken ready.
- 2
Cut the root vegetables and set them aside.
- 3
To use the lemon grass-cut the stalk and...: To use the lemon grass-cut the stalk and gently smash the end(bottom)of the lemongrass which will be thicker than the rest of the plant.
- 4
By gently smashing this part of the lemongrass...: By gently smashing this part of the lemongrass you will be releasing the aroma and flavour.
- 5
Preheat oven to 190c.
- 6
While the oven preheats, clean the chicken and...: While the oven preheats, clean the chicken and cut them into the desired size.
- 7
Make two or three deep cuts into the...: Make two or three deep cuts into the chicken.
- 8
Season with salt, red chilli powder and turmeric...: Season with salt, red chilli powder and turmeric powder.
- 9
Combine well and set aside for a few...: Combine well and set aside for a few minutes.
- 10
Place the chicken in a deep baking dish...: Place the chicken in a deep baking dish with onions, tomatoes, carrots, potatoes, ginger, garlic, lemongrass, cinnamon, cardamom, turmeric powder, red chilli powder and curry powder(optional for a more intense curry flavour).
- 11
Season with salt, making sure to add more...: Season with salt, making sure to add more if needed.
- 12
Toss all these ingredients together.
- 13
Layer the chicken parts on top of all...: Layer the chicken parts on top of all of the veggies
- 14
Incorporate all the ingredients in the baking dish...: Incorporate all the ingredients in the baking dish and pour in the coconut milk.
- 15
Remember, as I have mentioned earlier if you...: Remember, as I have mentioned earlier if you prefer to have extra gravy make it two cups of coconut milk, if you prefer to have less, then 1 and 1/2 cups should do.
- 16
Bake for 1 hour at 190C for an...: Bake for 1 hour at 190C for an hour on one side. Use oven mittens to remove the baking pan, taste and season with salt.
- 17
Then gently flip each chicken part and bake...: Then gently flip each chicken part and bake for another 30 to 45 minutes or until the chicken is tender on both sides
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