Sobrecoxas de frango congeladas na Instant Pot

46g proteína · 40 min · 424 kcal

Sobrecoxas de frango congeladas na Instant Pot

Não precisa se preocupar em descongelar as sobrecoxas! As sobrecoxas de frango congeladas feitas na Instant Pot ficam macias e suculentas, com a pele extra crocante.

40 min4 porções424 kcal

Ingredientes

  • 2 1/2 pounds frozen chicken thighs, bone-in and skin-on (about 8 thighs)
  • 1 1/2 cups chicken broth
  • 1 1/2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1 Tablespoon olive oil

Modo de preparo

  1. 1

    Place the trivet at the bottom of the...: Place the trivet at the bottom of the Instant Pot. Arrange the frozen chicken thighs on the trivet with the skin side facing up.

  2. 2

    Pour the chicken broth over the chicken thighs...: Pour the chicken broth over the chicken thighs and evenly sprinkle the Italian seasoning, paprika, garlic powder, sea salt, and ground black pepper over the chicken skin.

  3. 3

    Secure the Instant Pot lid and set the...: Secure the Instant Pot lid and set the valve to “seal”. Press the “manual” or "pressure cook" button, and set the timer for 20 minutes.

  4. 4

    Once the timer goes off, let the Instant...: Once the timer goes off, let the Instant Pot release pressure naturally for 5 minutes. Then, carefully switch the valve to the “vent” position to release the remaining pressure. Be careful, as the steam released will be very hot.

  5. 5

    For crispy skin, preheat your oven to broil....: For crispy skin, preheat your oven to broil. Transfer the chicken thighs to a baking sheet lined with aluminum foil and brush the skin with olive oil. Broil the chicken thighs for approximately 5-7 minutes, or until the skin reaches your desired level of crispiness and the internal temperature of the chicken reads 170F on an instant read meat thermometer.

  6. 6

    Serve the chicken thighs immediately with your choice...: Serve the chicken thighs immediately with your choice of sides and enjoy!

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