Lassi de manga

0g proteína · 4 min · 351 kcal

Lassi de manga

Lassi de manga é uma bebida de frutas à base de iogurte, cremosa, deliciosa e refrescante, fácil de preparar em casa. Perfeita como sobremesa após a refeição.

4 min4 porções351 kcal

Ingredientes

  • For Mango Lassi
  • 2 cups chopped mangoes, mango puree, or canned mango pulp
  • 2 cups thick plain yogurt, chilled
  • 1 cup chilled whole milk
  • 3 tablespoon sugar, honey, or maple syrup, or as required
  • 1 teaspoon ground cardamom
  • 6-7 ice cubes, optional
  • For Serving //
  • Chopped mangoes, for garnish (optional)
  • Chopped pistachios for garnish (optional)
  • NOTE: Some ingredients can be replaced with their vegan counterparts.

Modo de preparo

  1. 1

    --- How to make Mango Lassi ---

  2. 2

    In a blender, add chopped mango and blend for 2 minutes or until you get a smooth puree.

  3. 3

    Next, add the yogurt, milk, sugar, ice cubes and cardamom powder. Blend until smooth. TIP: If you want a milkshake consistency, then you can also add more ice cubes to the blender or serve over ice cubes.

  4. 4

    Pour the mango lassi into glasses. Top with chopped mangoes and chopped pistachios. Serve immediately or keep it in the refrigerator for 30 minutes. The mango lassi can be stored in refrigerator for up to 2 days.

  5. 5

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  6. 6

    --- ENJOY THIS RECIPE ---

  7. 7

    ENJOY THIS RECIPE.

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