Batata-doce no micro-ondas em 6 minutos

Ingredientes

• 1 medium sweet potato (about 6-8 ounces)
• 1 Tablespoon butter
• Salt and pepper (to taste)

Modo de preparo

1. 1

   Rinse the sweet potato under cool, running water....: Rinse the sweet potato under cool, running water. Give it a good scrub to remove all dirt and debris, then use a paper towel to dry it.

2. 2

   Using a fork, poke holes all over the...: Using a fork, poke holes all over the potato (about 3 times on each side) This allows steam to release as the sweet potato cooks. Place it onto a small microwave safe plate.

3. 3

   Microwave on high for 3 minutes, then use...: Microwave on high for 3 minutes, then use tongs to flip it over. Cook for another 3 minutes.

4. 4

   Carefully remove the plate from the microwave and...: Carefully remove the plate from the microwave and check for doneness by inserting a knife into the center. If it glides in with ease, the potato is done, if there is some resistance, place the plate back into the microwave for 1 minute intervals until done.

5. 5

   Allow the potato to cool off for 1-2...: Allow the potato to cool off for 1-2 minutes (or until you're able to handle it). Be careful because it will come out of the microwave HOT.

6. 6

   Cut in half (but not all the way...: Cut in half (but not all the way through), then fluff the inside using a fork. Garnish with butter, salt, and pepper. Enjoy!