Scarpaccia (torta italiana de abobrinha)

8g proteína · 50 min · 323 kcal

Scarpaccia (torta italiana de abobrinha)

Minha receita italiana de scarpaccia de abobrinha vai surpreender você com sua textura extra crocante, o centro macio e o sabor herbáceo e levemente adocicado da abobrinha e da échalote. É muito simples de fazer e perfeita no verão como acompanhamento leve, lanche ou aperitivo.

50 min4 porções323 kcal

Ingredientes

  • 20 ounces zucchini (ends trimmed and cut into VERY thin slices)
  • 1/2 cup shallot (thinly sliced)
  • 1 1/2 teaspoon kosher salt (divided)
  • 3/4 cup cornmeal (plus more for the top)
  • 1/3 cup chickpea flour
  • 4 Tablespoons olive oil (divided plus more for pan)
  • 4 sprigs fresh thyme (leaves removed)
  • 1/4 teaspoon red pepper flakes

Modo de preparo

  1. 1

    Drain and press: Add the zucchini and shallot to a colander and sprinkle with 1 teaspoon of salt. Toss to distribute the salt evenly. Place the colander over a bowl to collect the liquid—you'll use it later! Set a small plate on top of the vegetables and place a heavy object (like a large can) on top to press them down. Let sit for at least 1 hour, or up to 3 hours.

  2. 2

    Preheat oven and grease sheet pan: Preheat the oven to 400F degrees. Grease a 9x13 sheet pan, set aside.

  3. 3

    Squeeze water out: Squeeze the water out of the zucchini by pressing down. Transfer it to a clean kitchen towel and pat dry. Measure out 1/2 cup of the zucchini liquid. If you don't have enough, add more water until you reach 1/2 cup.

  4. 4

    Mix batter ingredients: Mix the zucchini water, chickpea flour, cornmeal, 2 tablespoons of olive oil, thyme, and pepper to make a batter. Add the zucchini and shallot and stir to combine. The mixture will be very thick.

  5. 5

    Transfer batter: Transfer the mixture to the prepared baking pan. Use your hands or a spatula to press it down and spread it evenly. Drizzle the remaining 2 tablespoons of olive oil over the top and sprinkle with a little cornmeal.

  6. 6

    Bake for 30 to 40 minutes until golden brown and crispy on top. Cool for 10 minutes until cutting into squares.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de peelwithzeal.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em peelwithzeal.comAbre em uma nova aba