Receita autêntica de arepas venezuelanas

Para venezuelanos e colombianos, as arepas são o nosso pão de cada dia. Elas são ótimas no café da manhã, mas também podem ser consumidas no brunch, no almoço e no jantar. Podem ser recheadas com os seus recheios favoritos. Para quem ainda não sabe fazer arepas, aqui está a fórmula nada secreta para preparar as melhores arepas simples.
Ingredientes
- 1 1/4 cups lukewarm water
- 1 pinch salt (optional)
- 1 cup Harina P.A.N. (pre-cooked white or yellow arepa flour)
Modo de preparo
- 1
Place water in a large bowl.
- 2
Add salt and stir to dissolve.
- 3
Add half the arepa flour and stir.
- 4
Add the rest of the arepa flour and stir until well combined.
- 5
Knead the dough with your hands until it is soft, malleable, and has no lumps.
- 6
Let the mixture rest for 5 minutes.
- 7
Preheat a budare, griddle, cast iron pan, or non-stick skillet on the stovetop to medium-high heat.
- 8
Divide the dough to make 6 balls.
- 9
Take every ball, and make a flat round patty with your hands. Arepas must be the size of an English muffin.
- 10
If you see cracks in the arepa edges, wet your fingertips and seal them (check the video to see how).
- 11
Add a thin layer of oil to the budare or griddle. The idea is to have a slightly oiled griddle.
- 12
Place arepas in the griddle or grill pan and cook them for 5-6 minutes.
- 13
Reduce the fire to medium heat, flip the arepas, and cook them on the second side for another 5 minutes.
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