Aveia adormecida com maçã e canela

Ingredientes

• 1/2 cup Rolled Oats
• 1 tsp Chia Seeds
• 1 tsp Cinnamon, divided
• 1 tsp Vanilla Flavoring
• 2/3 cup Almond Milk (or milk of choice)
• 1/4 cup Vanilla Greek Yogurt
• 1/2 tbsp Creamy Almond Butter
• 1/2 cup Apples, diced, divided
• 1 tbsp Honey
• 1 tbsp Pecans, chopped

Modo de preparo

1. 1

   In a bowl, mix the diced apples with half the cinnamon and half the honey. Set to the side.

2. 2

   In a larger bowl, stir together the oats, chia seeds, remaining cinnamon & honey, almond milk, yogurt, almond butter, and vanilla. Also, add in 3/4 of the apple mixture.

3. 3

   This can either be one large serving or 2 smaller servings. Add this mixture to your desired container. I like to use mason jars.

4. 4

   Place in the refrigerator for at least 3 hours or overnight. Either add the remaining apples and pecans to the container before refrigerating or you can top it off once you are about to enjoy the oats. That is up to you! This stays well for up to 3 days.