Filé-mignon

55g proteína · 2 h 15 min · 422 kcal

Filé-mignon

O melhor filé-mignon assado!

2 h 15 min6 porções422 kcal

Ingredientes

  • 1 beef tenderloin (trimmed, about 5-6 lbs)
  • neutral oil
  • salt
  • 1/2 cup peppercorns (crushed)

Modo de preparo

  1. 1

    Pat the tenderloin dry with paper towels. Season with salt. Soak some butcher string in oil then tie the tenderloin every 1 inch or so, being sure to tuck in the tails so that the tenderloin is an even thickness throughout.

  2. 2

    Rub the tenderloin with oil and coat in crushed peppercorns. Heat the oven to 475°F.

  3. 3

    Place the tenderloin on an oiled roasting rack over a rimmed baking sheet and insert a meat probe set for your desired doneness. When the oven is hot, place the tenderloin in the oven and roast at 475°for 20 minutes.

  4. 4

    Turn the heat down to 200°F and roast until the center is 120°-125°F for rare to medium rare, about 2-2.5 hours, depending on size.

  5. 5

    Once the meat reaches your desired temperature, remove from the oven, tent with foil and let rest for minimum 10 minutes. Slice into 1 inch pieces, arrange on a platter, and enjoy.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de iamafoodblog.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em iamafoodblog.comAbre em uma nova aba