Panquecas proteicas com cottage

Ingredientes

• 1/2 cup old fashioned oats (56 g)
• 1/2 cup cottage cheese (120 g)
• 2 eggs eggs, room temperature
• 1/4 tsp vanilla extract
• 1 tsp baking powder
• 2 tbsp butter for cooking
• handful chocolate chips or blueberries for topping, optional

Modo de preparo

1. 1

   In a high powered blender, add the oats, cottage cheese, eggs, vanilla and baking powder and blend until smooth and creamy and combined and no oat flakes remain.

2. 2

   Heat the butter in a non-stick skillet over medium heat. Once the butter has melted and the skillet is hot, pour in the pancake batter (1/4 cup for smaller pancakes and 1/2 cup for a extra large pancake).

3. 3

   If using any toppings, now is when you dot the surface of the pancake batter with them (blueberries or chocolate chips). Let the pancake cook for 2-3 minutes and once the bottom is golde brown, flip over and let the second side cook for the same amount of time, until totally cooked through.

4. 4

   Enjoy with maple syrup, and more toppings if desired.