Macarrão de forno à bolonhesa com queijo

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33g proteína · 50 min · 475 kcal

Macarrão de forno à bolonhesa com queijo

Uma receita fácil para o jantar durante a semana: macarrão de forno à bolonhesa com queijo. Cozinhe a carne moída com cebola, pancetta, cogumelos, passata, alho, tomate e, se gostar de comida picante, um pouco de pimenta. Misture o molho à bolonhesa com a massa tipo concha cozida em uma travessa, polvilhe muçarela e parmesão e leve ao forno. Uma variação simples do clássico espaguete à bolonhesa.

50 min6 porções475 kcal

Ingredientes

  • 1 tbsp Olive Oil
  • 1 Onion (or 2 shallots)
  • 500 g Beef Mince (1 lb) (Lean 5% mince if wanting to keep low fat or 15-20% for best flavour)
  • 90 g Pancetta (3 oz) (or substitute bacon lardons / chopped bacon)
  • 150 grams Mushrooms (5 oz) (chopped)
  • 2 tbsp Tomato and Garlic Puree (or substitute with 2tbsp regular tomato puree and 1 clove of crushed garlic.)
  • 1 tsp Chilli Puree / 1 fresh finely chopped chilli or 1/2 tsp chilli flakes (Optional)
  • 500 grams Passata (2 1/4 cup) (substitute with strained, sieved tomatoes or tin of chopped tomatoes)
  • 1 tbsp Mixed Herbs (We used Italian mixed herbs)
  • 1 Bay leaf
  • 300 grams Pasta Shells (3 cups) (or any pasta shape you like/have to hand)
  • 100 grams Cherry Tomatoes (about 12) (optional)
  • 100 grams Mozzarella or medium-mature cheddar (1 cup) (see note in the blog post about which cheese to use)
  • Parmesan (if stronger taste desired)
  • Salt & Pepper
  • Fresh Basil or Parsley (torn & scattered on top)
  • Parmesan Cheese

Modo de preparo

  1. 1

    Fry onions/shallots in olive oil over medium heat for 5 minutes until soft and golden

  2. 2

    Brown: Add mince and pancetta, fry on medium heat, breaking down the mince with a spatula until the mince has just started to brown. (Do not overcook at this point as it will dry the meat out, remember it will continue to cook in sauce & in the oven.)

  3. 3

    Mushrooms: Add mushroom and stir through.

  4. 4

    Sauce: Stir through the tomato & garlic puree, chilli puree (if using), passata, herbs and season with salt & pepper before bringing to the boil. Leave to simmer for 15 minutes uncovered.Preheat Oven at 180°C fan/ 200°C /400°F/ Gas Mark 6.

  5. 5

    Boil: Meanwhile, cook your pasta for 1/2 the recommended time stated on the packet. (remember it will continue to cook in the sauce in the oven so it's ok that it is still firm when drained)

  6. 6

    Stir: Add cherry tomatoes & drained pasta to the sauce and stir through making sure it is well mixed.

  7. 7

    Transfer: Pour the pasta and bolognese into a large ovenproof casserole dish

  8. 8

    Cheese: Sprinkle with your choice of cheese

  9. 9

    Bake in the preheated oven (180°C fan/ 200°C /400°F/ Gas Mark 6) , uncovered for 15 minutes.

  10. 10

    Serve: Finish with a sprinkle of fresh herbs and extra cheeseServe as it is, or with salad or garlic bread.

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