Arroz à grega

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0g proteína · 30 min · 240 kcal

Arroz à grega

O arroz à grega é, na verdade, um prato brasileiro feito com uma variedade de legumes, uvas-passas e, às vezes, presunto em cubos. É uma refeição completa por si só e pode ser servido como prato principal ou como acompanhamento para frango.

30 min5 porções240 kcal

Ingredientes

  • 3 tablespoons vegetable oil
  • 1/2 medium white onion (small diced)
  • 1/2 cup cubed carrots
  • 2 garlic cloves (minced)
  • 2 cups parboiled rice (uncooked)
  • 4 cups chicken broth ( (or vegetable broth, for a vegetarian version))
  • 3/4 teaspoon salt (or more if necessary. Amount will vary depending on how salty the broth is)
  • Ground black pepper to taste
  • 1 cup raisins
  • 1 cup cubed ham ((for a vegetarian version, skip this ingredient))
  • 1/2 cup corn (cooked)
  • 1/2 cup peas (cooked)
  • 1/4 cup green onions (chopped)

Modo de preparo

  1. 1

    To prepare Greek rice, heat the oil over medium heat in large pan and sauté both the the onion and carrots, stirring occasionally, until onion has softened (don't let brown). Add the garlic and cook for about 30-60 seconds, stirring constantly to not let brown. Add the rice, sauteeing for about 2 minutes (do not let brown). Add the broth and let come to a boil. Add salt and pepper, and stir. Reduce heat to medium-low and cover pan. Let rice cook for about 15 minutes or until al dente. Taste and adjust salt if necessary.

  2. 2

    Fluff rice with a fork and mix in the raisins, ham, cooked corn and peas, and green onions. Serve Greek rice hot (sprinkled with grated Parmesan cheese on top, if desired) by itself as a main dish or as a side for chicken.

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