Barrinhas de Rice Krispies com pasta de amendoim

Estas barrinhas de Rice Krispies levam bastante pasta de amendoim e cereal de arroz integral, e não contêm açúcar refinado. Elas são cobertas com chocolate amargo para criar a sobremesa sem forno perfeita!
Ingredientes
- 1 cup peanut butter (natural preferred)
- 1/3 cup maple syrup (or sub with honey)
- 1/4 cup melted coconut oil (or sub with your favorite oil or melted butter)
- 1 teaspoon vanilla extract
- 2.5 cups crisp rice cereal (regular or brown rice cereal)
- 1/2 cup dark chocolate chips (dairy-free or regular)
- 1 teaspoon flaky sea salt (optional)
Modo de preparo
- 1
Prepare pan: Line an 8x8" square baking dish with parchment paper or foil and set aside.
- 2
Combine wet ingredients: Place the peanut butter in a medium bowl and microwave for 30 seconds until loosened enough to stir easily. Add the maple syrup, coconut oil and vanilla and stir well to combine.
- 3
Add crisp rice cereal: Add the brown rice cereal and stir until well coated with the peanut butter mixture.
- 4
Spread: Pour the mixture into the prepared dish and spread evenly.
- 5
Chill: Place the chocolate in a small bowl and microwave in 30 second increments, stirring after each one until it's completely melted. Pour the chocolate over the peanut butter mixture and spread in a thin, even layer. Top with flaky sea salt and chill for a minimum of 2 hours or overnight. Cut into bars, then serve and enjoy!
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