Costeletas de porco na air fryer

Ingredientes

• 4 boneless pork chops, about 1 1/2" thick (about 1 1/2 pounds)
• 1 tablespoon high heat oil (such as avocado. grape seed or coconut)
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1 teaspoon cumin
• 1 teaspoon salt
• 1/4 teaspoon pepper

Modo de preparo

1. 1

   oil: Pat the pork chops dry and coat with the oil.

2. 2

   rub: Combine the smoked paprika, cumin, garlic powder, salt and pepper in a small bowl, then rub evenly over the pork chops.

3. 3

   cook: Place the pork chops in a single layer in the air fryer and cook at 400 degrees for 15-18 minutes or until a thermometer inserted into the pork chops registers 145 degrees, flipping halfway through the cooking time.

4. 4

   rest: Remove from heat and let stand for 5-10 minutes to allow the juices to redistribute. Garnish with chopped parsley if desired and enjoy!