Wraps fáceis de frango Buffalo

Wraps fáceis de frango Buffalo: um molho cremoso de queijo azul e frango bem picante resultam em wraps de frango Buffalo extremamente deliciosos.
10 min4 porções215 kcal
Ingredientes
- 4 medium whole wheat flour tortillas ((6 inch))
- 1 cup iceberg lettuce (shredded)
- 1 cup cherry tomatoes (cut in half)
- 1/4 cup blue cheese (crumbled)
- 2 tablespoon greek yogurt
- 2 tablespoon light mayonnaise
- 2 chicken breasts (cooked, from a roast chicken, shredded or chopped)
- 2 tablespoon buffalo sauce (I used Frank's)
- freshly ground black pepper
Modo de preparo
- 1
In a small bowl mix the yogurt, mayonnaise and blue cheese together.
- 2
In another bowl pour the hot sauce over the chicken and toss making sure each chicken piece is coated in the hot sauce.
- 3
To assemble the wraps, wrap 1/4 of the blue cheese sauce over each tortilla, add ℉ of the chicken, top with lettuce and tomatoes. Season with freshly ground black pepper. Tightly wrap the tortillas. Repeat with remaining ingredients.
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