Rogan josh de frango

O rogan josh de frango é um curry simples, delicioso e saudável que você pode preparar em apenas 20 minutos. Uma excelente opção para um jantar fácil durante a semana.
Ingredientes
- 1 pound chicken breasts
- 1 onion
- 5 cloves garlic
- 2 cup water
- 5 tablespoons tomato puree
- 2 tablespoon olive oil
- 1 tablespoon grated ginger
- 2 teaspoon cumin
- 2 teaspoon coriander
- 2 teaspoon garam masala
- 2 teaspoon paprika
- 1 teaspoon cinnamon
- 1/2 teaspoon cloves
- 1/2 teaspoon chili powder
Modo de preparo
- 1
Finely dice the onion, garlic and ginger. Dice chicken against the grain into bite sized chunks.
- 2
Heat up the olive oil in medium to high heat in a skillet or pot. Add diced onion, ginger and garlic, and sauté for a few minutes, or until the onion is soft and translucent.
- 3
Add tomato paste and seasoning to the pot. Sauté for another minute to allow the flavors to develop.
- 4
Then, add the diced chicken and water. Stir to combine the ingredients, and reduce the temperature to medium.
- 5
Optionally cover the pot with a lid, and leave the curry to simmer for 10-20 minutes, or until the chicken has cooked through. The exact cooking time will vary depending on the size of the chicken chunks.
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