Sobrecoxas de frango defumadas no Traeger

38g proteína · 5 h 35 min · 538 kcal

Temperadas com uma mistura seca de especiarias e cheias de sabor. Na minha opinião, o melhor é prepará-las com pele e osso. Experimente essas sobrecoxas de frango saborosas, defumadas e caramelizadas no seu próximo churrasco.

5 h 35 min3 porções538 kcal

Ingredientes

  • 1 1/2 lbs chicken thighs (bone-in and skin-on)
  • olive oil
  • 1 tbsp dark brown sugar
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp fresh oregano (minced)
  • 1 tsp ground mustard powder
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne powder
  • 1 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper

Modo de preparo

  1. 1

    Use paper towels to dry off the chicken thighs and, place them on a plate or sheet pan, set aside.

  2. 2

    In a bowl, combine all the dry rub ingredients until blended together.

  3. 3

    Use a spoon to peel the center of the skin and meat to make a pocket. Place a teaspoon of the dry rub into this pocket and spread it thoroughly.

  4. 4

    Thoroughly coat the chicken thighs with the dry rub, including in between the skin and meat.

  5. 5

    Place the chicken thighs on the plate and refrigerate for at least four hours (and no more than 12 hours) uncovered. Remove them from the fridge and place them on the counter to come to room temperature for at least 30 minutes up to an hour before smoking.

  6. 6

    Preheat the smoker for ~5 minutes or according to your manufacturer's suggestion. My Traeger needs about 5 minutes with the lid on. Afterwards, crank the temp knob to 225 °F.

  7. 7

    Drizzle the chicken with olive oil lightly to coat the skin.

  8. 8

    Smoke the chicken directly over the grates until it measures 160 °F at the thickest part near the bone with an instant-read thermometer.

  9. 9

    Raise the temperature to 400 °F and continue to cook for an additional 10-15 minutes, or until the internal temperature measures 175 °F and the skin is crispy.

  10. 10

    Remove from the smoker and let it rest for 10 minutes before serving.

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