Sementes de abóbora assadas

Ingredientes

• 2 cups pumpkin seeds (cleaned & dried, instructions below)
• 2 teaspoons olive oil (or vegetable oil)
• 2 teaspoons sea salt (or more, if desired)
• pumpkin pie spice (with a little brown sugar, perhaps!)
• homemade taco seasoning
• Old Bay seasoning

Modo de preparo

1. 1

   --- How to clean & dry pumpkin seeds: ---

2. 2

   Remove as much pulp from seeds as possible. Place seeds in a colander and run under cold water to remove all pulp. Transfer seeds to a paper towel-lined plate or baking sheet; top with another layer of paper towels. Let dry completely, preferably overnight.

3. 3

   Heat oven to 400 degrees F. Place pumpkin seeds on a rimmed baking sheet or in a baking pan.

4. 4

   For the sea salt-olive oil seeds, toss seeds with olive oil and salt on baking sheet. Bake 15 to 20 minutes until browned.

5. 5

   Pumpkin seeds can be stored in an airtight container at room temperature for up to 2 weeks.