Tiras de frango picantes com leitelho e jalapeño

Tiras de frango picantes com leitelho e jalapeño
4 porções

Ingredientes

  • 3 boneless (skinless chicken breasts (each breast cut into 3 strips))
  • 1 cup buttermilk
  • 1/3 cup chopped jalapeños
  • 1 tsp crushed red peppers
  • 1 tsp black pepper
  • 1 cup flour
  • 1 cup panko bread crumbs
  • 1 Tbs corn starch
  • 1/2 tsp cayenne pepper
  • 1 tsp Cajun seasoning
  • 1 tsp garlic salt
  • Vegetable oil for frying

Modo de preparo

  1. 1

    When ready to fry chicken strips, in a large cast iron pan, or large frying pan, heat oil over medium heat.

  2. 2

    Cut each chicken breasts into 3 strips for a total of 9.

  3. 3

    Place into a large size baggie.

  4. 4

    Pour buttermilk into baggie and add diced jalapeños, crushed red pepper, black pepper and seal.

  5. 5

    Gently shake to mix and once mixed well, place sealed baggie in the refrigerator for 2 hours, or longer, to marinate.

  6. 6

    In another large baggie, add flour, bread crumbs, corn starch, cayenne pepper, Cajun seasoning and garlic salt. Seal and shake to mix.

  7. 7

    Once chicken strips are finished marinating, remove a few strips at a time and place into flour mixture. Seal and shake to coat. Continue until all 9 strips have been coated in flour mixture.

  8. 8

    Place chicken strips in heated oil and cook for 8-10 minutes then flip over an continue cooking for an additional 7-8 minutes until the internal temperature reaches 170°.

  9. 9

    Remove from pan and place on a plate lined with paper towels to absorb the oil.

  10. 10

    Enjoy!

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