Sobrecoxas de frango jerk assadas na frigideira

Sobrecoxas de frango crocantes temperadas com uma mistura aromática e saborosa de especiarias jerk caribenhas, depois seladas e assadas em uma frigideira de ferro fundido, deixando a pele crocante e o interior macio e suculento.
Ingredientes
- 4 skin-on (bone-in chicken thighs)
- 2 tbsp Dry Jerk Spice
- 1 tablespoon vegetable oil
Modo de preparo
- 1
Preheat oven to 425°. Season chicken with jerk spice, salt and pepper.
- 2
Heat oil in a 12" cast-iron or heavy nonstick skillet over medium heat until hot but not smoking. Nestle chicken in skillet, skin side down, and cook 2 minutes. Reduce heat to slightly; continue cooking skin side down, occasionally rearranging chicken thighs and rotating pan to evenly distribute heat, until fat renders and skin is golden brown, about 10 minutes.
- 3
Transfer skillet to oven and cook 10 more minutes. Flip chicken; continue cooking until skin crisps and meat is cooked through, about 5 minutes longer.
- 4
Transfer to a plate; let rest 5 minutes before serving.
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