Purê de batatas saudável

Ingredientes

• 1 pound potatoes
• 4 tablespoons Greek yogurt
• 1/8 teaspoon nutmeg
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Modo de preparo

1. 1

   Start by peeling and dicing the potatoes. You can dice them however you like, but I like to cut them quite small as it makes them cook faster.

2. 2

   Add the potatoes to a pot of boiling water, with enough water to cover the potatoes completely. Boil the potatoes until they are soft enough to easily pierce with a fork. Depending on the size of your potato chunks, this can take anything from 5 to 25 minutes.

3. 3

   After the potatoes have boiled, drain off the excess water, and add seasoning and Greek yogurt.

4. 4

   Mash the potatoes with a potato masher until smooth. Lastly, add any additional seasoning or more yogurt to taste, then serve the healthy mashed potatoes with your favorite entree.