Frango desfiado ao barbecue na panela elétrica

10g proteína · 4 h 10 min · 312 kcal

Frango desfiado ao barbecue na panela elétrica

O frango desfiado ao barbecue fica macio e suculento depois de cozinhar lentamente na panela elétrica com cebola, alho e uma mistura simples de temperos; em seguida, é misturado a bastante molho barbecue adocicado e defumado. Perfeito para sanduíches, mini-hambúrgueres, tacos, nachos, batatas assadas e jantares práticos em família.

4 h 10 min4 porções312 kcal

Ingredientes

  • 2 (1/2 inch thick) slices of onion,
  • 1-2 large cloves garlic, (peeled and whole)
  • 1/2 cup chicken broth
  • 1/2 teaspoons chili powder
  • 1/2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoons onion powder
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon brown sugar (packed)
  • 4 (6-8 ounce) boneless, skinless chicken breasts
  • 2 cups prepared barbecue sauce

Modo de preparo

  1. 1

    Add the sliced onions and garlic (1-2 cloves) to the bottom of a slow cooker and pour in chicken stock (1/2 cup).

  2. 2

    In a small bowl, mix together the spice mix until evenly combined.

  3. 3

    Pat chicken breast (4) with paper towels to remove any excess moisture from the packaging.

  4. 4

    Generously sprinkle both sides of the chicken evenly with the spice mixture (you may have some leftovers). Gently press the spice mixture onto the chicken to help it adhere.

  5. 5

    Lay chicken, in a single layer, over onions. Cover the crockpot and cook on high for 4-6 hours or 8-10 on low, or until chicken is tender. Remove the chicken to a plate and set aside.

  6. 6

    Set a sieve over a heat-proof mixing bowl and pour the onion-liquid mixture into the sieve. Place the drained onion mixture on a cutting board and roughly chop them into bite-sized pieces. Return the chopped onions to the crockpot and discard the liquids.

  7. 7

    Using 2 forks shred the chicken breasts into bite-sized pieces. Return the shredded chicken to the crockpot and stir to combine with the onion mixture.

  8. 8

    Add prepared BBQ sauce (2 cups) and combine to chicken mixture. Cover the crockpot, turn on high, and heat just until warm through. Serve.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de gonnawantseconds.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em gonnawantseconds.comAbre em uma nova aba