Lasanha cremosa de frango

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14g proteína · 45 min · 248 kcal

Lasanha cremosa de frango

A lasanha branca com frango e espinafre é cremosa, sofisticada e a comida reconfortante por excelência. Os sabores do molho marinara, da muçarela, do parmesão e do cream cheese levam a lasanha a um nível totalmente novo!

45 min12 porções248 kcal

Ingredientes

  • 2 cups shredded cooked chicken (I use leftover rotisserie chicken)
  • 6 uncooked lasagna noodles
  • 2 tablespoons oil
  • 1/2 cup finely diced onion
  • 1/2 cup finely diced bell pepper (optional)
  • 3 cloves garlic (minced)
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 2 cups raw spinach (chopped (optional))
  • 8 oz cream cheese (softened, (one package))
  • 2 cups shredded mozzarella cheese
  • 1/4 cup shredded parmesan
  • 1 (26 oz) Jar spaghetti sauce

Modo de preparo

  1. 1

    Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 8 to 10 minutes, or until al dente. Drain, rinse with cold water, and set aside.Preheat oven to 350 degrees F (175 degrees C)

  2. 2

    While the pasta is cooking, heat a large pan to medium/high heat. Toss in onions and cook for 3-5 minutes, until golden and soft. Add bell peppers and cook for another minute. Next add garlic and spices and cook for just 30 seconds. Turn heat off.

  3. 3

    Add shredded chicken, chopped spinach, cream cheese, 1 cup mozzarella, and 1/4 cup parmesan to the cooked veggies (while heat is off) and throughly combine with a spatula (you can also do this in a large bowl).

  4. 4

    Spread 1/3 of spaghetti sauce in the bottom of a 9x13 inch baking dish. Cover with the chicken mixture, and top with 3 lasagna noodles; repeat. Top with remaining sauce, and sprinkle with remaining mozzarella cheese.

  5. 5

    Bake for 35-45 minutes or until the cheese is fully melted and the edges are brown and bubbly.

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