Pulao com leite de coco na Instant Pot (arroz com leite de coco)

6g proteína · 20 min · 330 kcal

Pulao com leite de coco na Instant Pot (arroz com leite de coco)

Pulao com leite de coco é um prato de arroz saboroso do sul da Índia, preparado com leite de coco e alguns legumes na Instant Pot ou na panela de pressão.

20 min2 porções330 kcal

Ingredientes

  • 1-2 tablespoon oil ((or ghee))
  • 1 stalk curry leaves
  • 3-4 green chilies
  • 1 tablespoon ginger-garlic paste
  • 1 medium onion (sliced thinly)
  • 1 cup mixed vegetables (carrot, french beans, green peas)
  • 1 cup thick coconut milk ((canned or homemade))
  • 1/2 cup water
  • 1 cup basmati rice (rinsed)
  • salt (to taste)
  • 1/2 teaspoon cumin (jeera) seeds
  • 1-2 bayleaf
  • 2 cardamom
  • 3 cloves
  • 1 inch cinnamon stick

Modo de preparo

  1. 1

    --- Instant Pot Method ---

  2. 2

    Press SAUTE on Instant Pot. Heat oil (or ghee), add in the whole spices like cumin seeds, bay leaf, cinnamon, cloves, and cardamom. Saute for a few secs or till aromatic.

  3. 3

    Next, add green chilies, ginger-garlic paste, and curry leaves. Saute for a few secs.

  4. 4

    Add sliced onion and saute until onions turn soft and light brown.

  5. 5

    Then add the mixed vegetables and cook for a minute.

  6. 6

    Next, add coconut milk, water, rinsed basmati rice, and salt. Give a quick stir.

  7. 7

    Close the lid securely, and turn the vent to "SEALING". Select the PRESSURE COOK/MANUAL (High Pressure) setting and set the cooking time to 5 minutes.

  8. 8

    When the instant pot beeps, do a quick pressure release before removing the lid.Gently fluff up the rice with a ladle or fork.

  9. 9

    The coconut milk pulao recipe is ready. Serve with curry, raita, or plain yogurt.

  10. 10

    --- Stovetop Pressure Cooker Method: ---

  11. 11

    Heat oil in a pressure cooker on medium flame, add in the whole spices like cumin seeds, bay leaf, cinnamon, cloves, and cardamom. Saute for a few secs or till aromatic.

  12. 12

    Next, add green chilies, ginger-garlic paste, and curry leaves. Saute for a few secs.

  13. 13

    Add sliced onion and saute until onions turn soft and light brown.

  14. 14

    Then add the mixed vegetables and cook for a minute.

  15. 15

    Next, add coconut milk, water, rinsed basmati rice, and salt. Give a quick stir.

  16. 16

    Close the lid, place a whistle and cook for 2 whistles on medium flame.

  17. 17

    After 10 mins, Fluff up the rice gently.

  18. 18

    Coconut milk Pulao is ready. Serve with Curry, Raita, or plain yogurt.

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