Lassi de manga

Esta deliciosa receita de lassi de manga, como o dos restaurantes indianos, é feita com apenas 3 ingredientes principais: iogurte, leite e polpa de manga (fresca, congelada ou enlatada) e fica pronta em 10 minutos.
Ingredientes
- 1 cup ripe mango ((or 1 cup canned mango pulp))
- 1 cup plain yogurt (chilled)
- 1/4 - 1/2 cup milk (or water, chilled)
- 2 tablespoons sugar ((or honey, agave, stevia etc))
- 1/4 teaspoon cardamom powder
- saffron strands (optional)
- pistachios (optional)
Modo de preparo
- 1
There are two ways to make this lassi – one from freshly cut mangoes and the other using store-bought canned mango pulp. I am sharing both methods below.
- 2
--- With Fresh Mango Fruit ---
- 3
Add freshly cut mango, yogurt (curd), milk, sugar, and cardamom powder in a blender. Blend until smooth and creamy consistency. You can adjust the consistency by adding water or blending it with ice cubes.
- 4
Garnish Mango Lassi with chopped mangoes, pistachio, and saffron. Serve cold.
- 5
--- With Canned Mango Pulp ---
- 6
Add canned mango pulp, yogurt, milk, sugar, and ground cardamom in a blender. Blend until smooth and creamy consistency. Store-bought mango pulp contains added sugar, so adjust according to your taste.
- 7
Garnish Mango Lassi with chopped mangoes, pistachio, and saffron. Serve cold.
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